Do Trigger Points Serve a Purpose? By JoAnn Rahl, BCSI - What do you call a painful spot in your muscle that refers pain to a satellite location? In the bodywork profession it would be known as a Myofascial Trigger Point. Myo means muscle and fascia refers...
The Thirty Six Pound Head By JoAnn Rahl, BCSI - When you think about your body, do the thoughts that come to mind inspire emotions of wonder and awe at the miracle of it all? Do you ever ask yourself, how does this organic soup of...
ISSUES IN YOUR TISSUES? By JoAnn Rahl, BCSI - One of the exciting things about living at this time in our history is the abundance of new scientific discoveries. Because of the internet, the ease and rapid dissemination of information enables the lay person to participate...
The Breathing Heart By JoAnn Rahl, BCSI - If you ask the average person what major factors determine heart health, they will most likely cite diet and exercise, next genetics and finally psychological and emotional stressors. While monitoring these factors are essential to heart health, I...